flowing with GRace
free to shine your light
BOOK
LILA’S
CLASS
ANUSARA YOGA TEACHER
NAMASTE
I am a highly experienced and dedicated yoga instructor who
is passionate about helping my students feel their best through the practice of yoga.
With a nurturing and personalized approach, I offer private sessions for groups and individuals that are tailored to personal needs and abilities.
My CLASSES
My private yoga classes
offer the flexibility to practice
in the comfort of your own home
or at your business premises, at a time that suits your schedule.
Give yourself the gift of one-to-one tuition or gather a group of friends or colleagues and experience the profound benefits of yoga together, fostering a sense of community and
well-being.
IN PERSON
1 Introduction class £40
1 one to one class £75
5 one to one classes £300
ONLINE
1 Introduction class £30
1 one to one classes £65
5 one to one classes £260
“I feel amazing!!
My practice with Lila has been transformative. Her work is deeply attuned to yoga’s spiritual side, but
she has also made me stronger: focusing on the
parts of the body I want to care for. She brings
such a seamless flow to the work I haven’t
noticed myself changing, but I have!”
Bea
AMy
“I feel so much better after
3 sessions with you, I genuinely
can’t believe how much I can move now!”
LOVE
From students
MY
JOURNEY
My initial training commenced in 2010 at the yoga alliance registered Anusara Yoga Teacher Training in Chiang Mai, Thailand, under the guidance of Sara Avant Stover and Jonas Westring. This provided me with a solid foundation in a dynamic and heart-centred style that emphasizes alignment, embodiment, and the power of intention.
Since my initial training, I have pursued countless additional training programs and retreats around the globe, eager to expand my knowledge and deepen my practice. I have had the privilege of learning from some of the yoga world's most devoted teachers, each contributing their unique insights and perspectives. Broadening my understanding of the multifaceted nature of this practice.
ABOUT
LILA
I like to imagine life as a joyful adventure. My journey is deeply rooted in practices such as yoga, soul art and energy work. I find these modalities exciting and transformative, not just for myself but for anyone who seeks change.
I am committed to living authentically, staying true to my essence and offering space for others to do the same. It brings me joy to watch people come alive. I envision a space where we can gather, ignite inspiration, and spark some magic together.
“
Lila has elevated the team’s spirit with her daily morning yoga classes and supported us individually with developing strength flexibily and a joyful start to the day.
She is expertly able to lead the class to each student’s ability and offer adjustments and alternatives wherever it applies. It’s not only become a highly valued morning ritual for us, it’s also helped with bonding the team, productivity and overall happiness in the work place.
We cannot recommend Lila more.
TAG TUITION
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